I have over ten years of experience working with a wide variety of mental health concerns and addiction. I strive to create a warm and welcoming environment, so my clients feel safe and heard while discussing difficult issues and finding solutions.
During our therapy sessions, it is my goal to ensure you feel supported and comfortable while implementing practical therapy modalities such as Cognitive Behavioral Therapy, Mindfulness - Based Cognitive Therapy, Narrative Therapy, Culturally Sensitive Therapy and Solution Focused Brief Therapy.
Allow me to be that person to help you discover solutions that will promote you living a wholesome productive lifestyle. Evening and weekend sessions are available.