I offer FREE 15 minute therapy consultations to discuss your mental health needs!
I work collaboratively with my clients to help them overcome their anxiety and depression and the effects it is having on their daily lives. I specialize in assisting with life transitions when a new chapter of our lives begins such as the arrival of a new baby, parenting, being a wife, naviagting dating and career changes.
Choosing to start working with a therapist can be intimidating, whether it’s your first time or you’ve been in therapy forever.
I respect this and try to make the process of starting therapy one that feels as comfortable as possible from the start. I believe the most important part of being human is our ability to empathize with others, and therapy should be a space where we can tell our story and truly feel heard.