Are you struggling with loss: death of a loved one, a job, a relationship whether it is romantic or a friendship? Is the grief unbearable? Do you understand that grieving is a natural process?
Driven by empowering clients, Michelle emphasizes the development of a trusting relationship to create a safe space for the therapeutic process. With a servant’s heart, Michelle takes pride in working with her clients in a collaborative effort to explore their feelings, identify their needs, and create goals. She utilizes a holistic approach to address the functional, emotional, and psychosocial health of the client.
Healing is a beautiful and complex process that requires a safe space without judgement. As a therapist, Michelle assist clients with their thought process to develop a necessary skill set to foster positive changes in their lives. Michelle combines personal experience, education, and a realistic approach to promote mental wellness.
Michelle focuses on helping clients achieve a more centered, balanced life by giving them the tools needed to grow within life's challenges. She utilizes Psychodynamic Therapy, Cognitive Behavior Therapy and Acceptance and Commitment Therapy techniques. Through her work, Michelle is committed to helping clients overcome depression, anxiety, grief and loss, spiritual issues, and the stressors of the daily cares of life.