Relationships can be hard, especially taking care of your relationship with yourself.
In my practice, I help adults discover healing from traumatic relationships, ways to overcome perfectionism and how to recover from burnout as a professional, as a caregiver and/or a parent.
My practice is centered on addressing issues such as surviving abuse from a loved one; experiencing anxiety from negative self-talk; feeling exhausted from caring and doing for others and; safely coping from racially-motivated and gender-based violence.
In therapy, we can work together to find ways to take a deeper look into what you need to feel more satisfied, emotionally safer and happier in your relationships with others and with your relationship with yourself.
I am currently providing virtual individual therapy to Georgia and Illinois residents.
To begin your counseling journey, please schedule a free phone consultation with me here: https://calendly.com/essenceofhealingllc/phone-consultation