Description
I prefer to work with clients over 18 who struggle with depression, anxiety, adjustment , and stress disorders. I provide a safe and judgement-free space for clients to express their feelings about anything and work on coping skills to better manage their symptoms. My personal goal for you as a client would be to increase your overall level of functioning when dealing with active or new stressors leaning toward resolution. I am a Licensed Master Social Worker (LMSW) and I am supervised by and work under Kimberly Jankunas LCSW-R PLLC.
Interventions that I implement Include: Cognitive Challenging, Exploration of Coping Patterns, Exploration of Emotions, Exploration of Relationship Patterns, Role-Play/Behavioral Rehearsal, Structured Problem Solving, Supportive Reflection, and Symptom Management.
Life happens and when it does, we all need someone with can reach out to. I am reachable via text message whenever you need to talk. Please be aware that I only do sessions over the phone; that does not include virtual video sessions.