Description
I help high-achieving Black women who are feeling overwhelmed, anxious, or “stuck in their heads” reclaim their peace, reconnect with themselves, and break free from the pressure to be everything for everyone. Whether you're navigating motherhood, entrepreneurship, grief, trauma, or simply trying to keep it all together—you deserve a safe space to exhale and be fully seen.
My approach blends integrative psychiatry with practical talk therapy methods like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I also offer medication management when appropriate, with a focus on whole-person wellness—mind, body, and soul.
This is your space for softness, clarity, and healing. Let's walk this path together.
