Location
Description

Is your past holding you back? Is it continuing to "bother" you, and impact who you are today?
Do you feel unable to manage your "gotta be something, must prepare, I'm worried" thoughts? Are you feeling too much anxiety??? Is it getting in the way?
Ready to work with someone who understands where you are at and can help you get to the person you want to be? Are you ready for change?
Do you want to get through what you are feeling?

Then I'm here to help.

I'm Melissa, a licensed professional counselor and licensed professional clinical counselor in Virginia and Ohio.

I bring a unique approach to therapy, one that brings trauma recovery, OR anxiety management to you in a way that is tailored to your needs. With my specialized services, you can start feeling better right away.

Do you want to feel supported and understood as you battle your trauma history?
Do you want to be stronger than your worries and thoughts?

Then let me walk this journey with you - I will listen to you, I may cry with you, I will laugh with you, and I will be silent when words are not enough.
I am gonna call you out, and give you the reality of what you are doing.
I'm honest, and caring, and straightforward - I'm real and I care.

You won't be alone trying to get through this; working with me will allow you will feel like you have someone in your corner supporting and encouraging you through any decision or choice -- good or bad, I'm going to speak up about what is best for you.

You don't have to change who you are, but we can shape that into who you want to be.

I'm realistic yet optimistic; you will get insights and real live skills to help you.

Work with me to find your balance.

Specialities
Practice Details
  • Street Address
    7410 Hull St. Rd, Suite 102, Unit #5
  • City
    N. Chesterfield
  • Zip Code
    North Chesterfield
  • State of Practice
    Ohio, Virginia
  • Describe Your Practice
    Online and In-Office
  • Hours of Service
    Daytime (9a - 5p), Evening (after 5p)
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website
  • Group Therapy Available
    Yes
Group Therapy Details

The “Anxious Mind” therapy group: Join the "Anxious Mind" to learn how to manage your anxious thinking in a supportive, judgement-free space. With proven methods and my expert guidance, you will build the skills to deal with anxiety long-term.

Trauma Support Squad: Join the "Trauma Support Squad" for resources, advice, and emotional support for you, someone connected to a person who experienced trauma. As a trauma-informed specialist, I will help you to support & manage your loved one's healing. This virtual support group is a safe space to share stories, get emotional support, and build connections with others who have similar experiences. Join us today to find strength in shared experiences and support.

WRAP-UP group: Ready to take the next step in your mental health journey? The WRAP-UP group is a group for adults who are ready to address additional aspects of their lives impacted by mental health. Whether you're nearing the end of therapy or simply seeking additional support, this group is for you. This group will focus on holistic wellness, stress management, personal accountability, coping strategies, self-compassion, and cultivating patience with others. This is an opportunity for growth and transformation.