Description
Congratulations for making it here! Seeking the support that you need can feel daunting. Connecting with someone who can help you can leave you feeling vulnerable and uncertain because you do not know if the help will actually help, at all. Congratulations for pushing through and consistently trying.
You may think that you are here because everything is going wrong, but I truly believe everything is going exactly right. The sadness you feel, the anxiety, the restlessness is your body's way of communicating the pain that you have been telling yourself doesn't matter. Whether it comes from the pain you experienced as a child, the losses you've experienced as an adult or all the times you neglected yourself to please "them," your body is telling you it is tired. My job...is to help you listen, understand the messages and CHOOSE what you want to do about it.
I am trained in a lot of different modalities including EMDR and somatic work. But the truth is my job is to get to know you. To support YOU! In my work, I promise to hold your hand as I guide you in figuring out what happened, what you learned to do about it and we practice listening, to determine what needs to change so that life no longer feels so hard.
If you have made it this far...welcome! I hope to be able to support you and guide through the next steps of your journey to feeling whole.
Services are virtual. Therapy is offered in NY, GA, Florida and South Carolina. I am offering free 15 minute consultations until 12/31/24 to see if we are a good fit for 1:1 services.
Equity Pricing: 155 to 225 per session. Sessions are typically twice per month in frequency.