Description
Are you tired of trying solutions that don't work? Do you feel overwhelmed, stressed, anxious or depressed? Are you struggling with issues and you are at a loss of what do? Are you tired of feeling "stuck"? If your answer is yes to any of these questions, I am here to help. I help individuals become mentally well and balanced. I provide solutions that work. I offer specialized psychotherapy services for adults. As a Licensed Therapist, my services focus on evidence-based treatment including IFS, Cognitive Behavioral Therapy Solution Focused Therapy, Christian Counseling, Mindfulness, Meditation, Motivational Interviewing, Trigger Identification, Coping
Skills, Strength building, Anger management, Solution Focused, Insight Development, Imagery and Relaxation techniques to name a few.
Contact us today!
Whether you need a confidential ear to vent or support my mission is to help you improve your life. I provide solutions, compassion, a non-judgmental, culturally sensitive environment that allows others to express themselves, uncover the barriers to achieving happiness and stability.
You don't have to continue being stuck or living with your struggles. You can receive the help you need. I am here to assist you. Your happiness and improvements in your life may only be one phone call away. Email today at info@melishacounseling.com Call today at 804-536-0780.