Description
The Life Transition Specialist
Melaya Thomas is a License Professional Counselor passionate about supporting adolescents and young adults through their transition into adulthood. She is also committed to helping adults of all ages improve their daily experiences and face the world feeling empowered. Her therapeutic approaches included solution-focused brief therapy, strength-based therapy, and cognitive behavioral therapy. Her areas of focus include but are not limited to:
Coping strategies for depression, anxiety, and stress
Identity development
Interpersonal and communication skills
Racial identity development and experiences