Charlotte, North Carolina 28262, United States


Welcome to a thoughtful space curated by compassion, creative expression, humor, real talk and empowerment. If you are looking for a partner to help process everyday changes in life, communication issues, overcome complex trauma or a single traumatic event, regulate emotions, tolerate stress, manage anxiety or cope with chronic illness. I hear you. No matter how big or small you may feel your issue is, your stories are worth being heard and worked through. Together, we will strive towards patterns of behaviors that will assist in achieving the goals that are right for you. Show up however you need to because you are valued.

My specialty is in the field of trauma work, primarily with women and adolescent girls, locally and abroad. I have supported individuals, families, couples & teens impacted by trauma, the criminal justice system, in schools, and other settings. Some techniques used: TFCBT, trauma informed mindfulness, the use of creative modalities, strengths- based framework and more.

As a trauma-informed therapist I work hard to be mindful of your holistic and authentic self while fostering your capacity within. The processes are a series of empowering opportunities to address your own needs. Would you like to know what your Window of Tolerance is? Let's take it one step at a time together through your journey of healing & support.

Practice Details
  • City
  • Zip Code
  • State of Practice
    North Carolina
  • Describe Your Practice
    Online Only
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available