We know that shame, stereotypes, your ethnic or cultural background, and the stigma towards mental health can make it hard to seek help from a Therapist. Your decision to search for a Therapist highlights a desire for change, and a brave step towards interrupting generational patterns that no longer serve you. We are affirming of all people and their lived experiences, and are passionate about helping people deal with race based stress. Clients who work with us report increased confidence, as well as improved mood and emotions management, communication skills and relationship satisfaction. If you've been "feeling stuck" or "in a dark place", one of our therapists may be a fit for you.
We provide therapy for relationship issues, identity concerns, family conflict, behavioral problems, depression, anxiety, race based stress, life transitions, grief and much more. Our therapists are trained in evidenced based trauma therapy approaches such as EMDR and Trauma Focused Cognitive Behavior Therapy.
We understand that the current state of health care has made therapy a luxury purchase for many people. As a result, we desire to make therapy accessible by accepting multiple insurance plans, and by offering a limited number of spaces for income based fee reduction in the form of a sliding scale. Check out our website, or contact us to see which of our Therapists would be the best fit for you!