At this group practice, we know that shame, stereotypes, your ethnic or cultural background, and the stigma towards mental health can make it hard to seek help from a Therapist. Your decision to search for a Therapist highlights a desire for change, and a brave step towards interrupting patterns that no longer serve you. We are affirming of all people and their lived experiences, and are passionate about helping people deal with racism based stress. Clients who work with us report increased confidence, as well as improved mood and emotions management, communication skills and relationship satisfaction. If you've been "feeling stuck" or "in a dark place", one of our Therapists may be a fit for you.
We provide therapy for relationship issues, identity concerns, family conflict, behavioral problems, depression, anxiety, stress, life transitions, grief and much more. Our Therapists are trained in evidenced based trauma therapy approaches such as EMDR and Trauma Focused Cognitive Behavior Therapy. There is also a French speaking Therapist available at the practice.
We understand that the current state of health care has made therapy a luxury purchase for many people. As a result, we desire to make therapy accessible by accepting multiple insurance plans, and will help you verify your mental health benefits (ie., copays, deductibles, coinsurance etc). Check out our website, or contact us to see which of our Therapists would be the best fit for your needs.