"Self love starts and ends with the dialogue we have with ourselves." - Kathryn Eisman. Have you experienced a traumatic event that you struggle coping with? Do you find yourself constantly engaging in negative self talk.? Do you feel stuck due to the need of everything being perfect? Do you find yourself in a constant pattern of non-fulfilling relationships? I can help.
I am familiar with co-dependency, anxiety, depression, relationship issues, and women's issues. I also utilize mindfulness practices and somatic techniques.
I will provide a non-judgmental and safe space for anyone who is willing to take that first step. You are more resilient than you may believe. If you believe I am great fit, I look forward to hearing from you.