Welcome! I specialize in helping women to realize and actualize their personal and professional goals. As women, we take on many roles that each carry a lot of responsibility. This can feel incredibly overwhelming. We often feel burnt out or unprioritized. Have you taken the time the time to ask yourself 'Who am I?' when you're finished taking care of everyone and everything else? I can help you navigate that journey and to make tangible change in your day to day life. To be that confident and self-assured person you're capable of being. To know your worth and to stand in your power. You deserve it!
My counseling style is client centered. As the client, your experiences, values, and opinions lead the way as you and I work together to create an empathic space of trust and equity. My goal as the counselor is to provide you with the necessary skills and resources for you to feel empowered and then able to create lasting, positive progress.
I am currently available via teletherapy. Contact me to schedule a free 15 minute consultation. I look forward to working together!