Location

Nashville, Tennessee 37215, United States

Description

Overwhelmed and stressed by the thought of being "Superwoman" again? Time after time, you find yourself rescuing others and putting others before you. Leaving absolutely no time for yourself.

Tired of constantly being the "Strong One?" Leaving yourself feeling drained and unfulfilled. At work, you go above and beyond but it goes unnoticed. At home, your days are filled with tasks that take up your entire day but you still feel unappreciated. Personally, you have told yourself that staying busy, overextending yourself and being the "Strong One" equals your success, value and worth.

Together we can start shedding the layers and weight of the Superwoman Syndrome. By utilizing an integrative approach combined with restructuring and mindfulness techniques, I'll help you recreate your self-worth narrative. You'll learn to set healthy boundaries and implement tools in your daily living that will keep you focused on what is truly important.

It's time for you to believe in yourself and make your self-care priority. You are so deserving! Let's get to work today, contact me for a free 15-minute consultation. I would love to help you on your journey to living your best life.

Practice Details
  • Street Address
    4205 Hillsboro Pike
  • City
    Nashville
  • Zip Code
    Nashville
  • State of Practice
    Tennessee
  • Describe Your Practice
    Online and In-Office
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website