"The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking." - Albert Einstein I feel honored to have the privilege to be part of people's decision to improve their lives and create new beginnings. Utilizing individual, family, and couples psychotherapy I help people uncover patterns that may be holding them back. Together we work towards implementing strategies to find balance, confidence, and joy. My therapeutic approach includes the building of insight, cognitive and/or behavioral strategies, and the healing experience of a collaborative and compassionate relationship.