Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a therapist I use a strengths perspective and my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. My mission is to serve clients with understanding, empowerment, integrity & compassion. I am committed to creating positive outcomes and success while promoting growth. I provide skills from evidence based practices which are clinically effective to assist clients with thriving. My purpose is to assist with you with achieving positive progressions in every aspect of your life.
With over 15 years of mental health experience my treatment specialization includes: Couples counseling, therapy for Depression & Anxiety, Trauma, Grief & Loss, Stress Management, Work & Career Issues, Coping with Situational & Transitional Changes, Family Conflict, Emotional Disturbance, Infidelity, Self-Esteem, Anger Management, Life Transitions & Coping during the pandemic, Chronic Pain Issues/Psychological Impacts, and Women issues.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you.