Description
ACCEPTING VIRTUAL THERAPY SESSIONS FOR NJ CLIENTS FOR OUR GROUP THERAPY PRACTICE!! (WE HAVE FOUR BLACK WOMEN THERAPISTS ACCEPTING CLIENTS AT OUR PRACTICE)
Whether you're dealing with stressors from work, a recent breakup, peer/parental conflicts, anxiety from your busy schedule or difficulties with a past traumatic experience; I am here to help you and give you the strategies and tools you need to succeed. Maybe you're feeling extremely anxious and have a tough time prioritizing your schedule which is causing tension in other areas of your life. Perhaps, you're a busy millennial or a teenager who is experiencing challenges in managing your emotions and in need of a safe space to process your thoughts and feelings.
I have over 15 years of clinical experience working with millennial women and teen girls, I can help you decrease feelings of anxiety and depression. I've completed training in Trauma-Focused CBT and Mindfulness-Based Stress Reduction which has provided my clients with the tools to help them heal and develop a sense of self, trust, purpose, and meaning.
*Please call during business hours to schedule your first consultation session