ACCEPTING VIRTUAL THERAPY SESSIONS FOR NJ CLIENTS!!!
Whether you're dealing with stressors from work, a recent breakup, peer/parental conflicts, anxiety from your busy schedule or difficulties with a past traumatic experience; I am here to help you and give you the strategies and tools you need to succeed. Maybe you're feeling extremely anxious and have a tough time prioritizing your schedule which is causing tension in other areas of your life. Perhaps, you're a busy millennial or a teenager who is experiencing challenges in managing your emotions and in need of a safe space to process your thoughts and feelings.
I have over 15 years of clinical experience working with millennial women and teen girls, I can help you decrease feelings of anxiety and depression. I've completed training in Trauma-Focused CBT and Mindfulness-Based Stress Reduction which has provided my clients with the tools to help them heal and develop a sense of self, trust, purpose, and meaning.
*Please call during business hours to schedule your first consultation session