I believe in a person’s total wellness - everything is directly aligned. I want to be a part of helping others make connections between the wellness of the mind, body and spirit.
Specializing in grief, anxiety, anger management, and life adjustments. I am a dedicated and present therapist who is guided by the fact that nothing truly changes until you start to make changes. I enjoy helping clients cope with the obstacles of life in a healthy manner by gaining a greater understanding of themselves and the world around them.
As your therapist I understand the need to select the right professional. I believe there is a shared responsibility in helping you achieve your goals. One size does not fit all and my integrative approach to therapy is tailored to fit your unique needs.
It can be hard to take that step of trust especially, when you are faced with challenges in your life. Change takes time, so don't be hard on yourself. Remember a step taken forward or backwards, still places you exactly where you need to be at that very moment.
I look forward to walking with you on this journey.