I am a firm believer of self-love, self-care, normalizing seeking therapy to address mental health concerns, and becoming the best version of yourself. I am extremely grateful to provide individual therapy to adults seeking to improve their self-esteem, self-awareness, and self-care habits. I also work with individuals experiencing anxiety, depression, and those seeking to heal from past traumas.
I work collaboratively with my clients to significantly reduce negative symptoms and implement positive change in their lives. Through the use of CBT techniques, existential therapy and person-centered therapy approaches, I help my clients to gain self-awareness and insight into their thought processes, feelings, and behaviors. Together, we process past traumas and root causes of issues. My clients learn tools to build confidence and self-esteem, ultimately improving relationships with themselves and others.
I am currently accepting clients and would love to schedule a free consultation with you! For more information or to schedule a free consultation or session, please visit https://www.tameikalpc.com
I offer a reduced rate of $35/session. I also offer a sliding scale.