Description
Are you struggling with anxiety, depression, sleep disturbances, and negative thoughts? Do you feel down and blue after giving birth to a baby and don’t know why? Are you tired of putting up a facade on the outside when in fact you are hurting on the inside? Have you lost a loved one and have difficulty coping with grief? Are these feelings affecting your personal and professional relationships? My goal is to help you navigate through this journey that we call “life” by providing you with the necessary tools to overcome life’s obstacles.
The therapeutic process is not a sprint but a marathon and I am willing to support you every step of the way. I am the proud owner of Restorative Minds Counseling, PLLC. I will use a strength-based, trauma informed approach to help you unpack the root causes to your challenges. I have over 10 years of experience in the social work field. I provide a safe space, non-judgmental, friendly and professional environment.
My philosophy is to meet clients where they are and allow them to heal at their own pace. YOU are the expert of your life, which is why I wish to build a collaborative relationship. I applaud you for taking your first step in this journey of self-discovery. I look forward to helping you achieve your goals through self-determination and commitment.
