Description
Mental illness does not define you but we should still talk about it. Services rendered are non- bias, serves a range of clients ages 13- 28, and various backgrounds. We offer empathetic, authentic, and client centered therapy. Therapeutic techniques that will are used is CBT (Cognitive Behavior Therapy), DBT (Dialectical Behavior Therapy) Trauma Focused-CBT (Cognitive Behavioral Therapy) and Interpersonal Therapy. Therapy fosters empowerment, self-compassion, and growth. Together we'll implement and improve goal-setting and goal striving abilities, build and maintain healthy relationships with others and reconnect to self.
