Mental illness does not define you but we should still talk about it. Services rendered are non- bias, serves a range of clients ages 13- 28, and various backgrounds. We offer empathetic, authentic, and client centered therapy. Therapeutic techniques that will are used is CBT (Cognitive Behavior Therapy), DBT (Dialectical Behavior Therapy) Trauma Focused-CBT (Cognitive Behavioral Therapy) and Interpersonal Therapy. Therapy fosters empowerment, self-compassion, and growth. Together we'll implement and improve goal-setting and goal striving abilities, build and maintain healthy relationships with others and reconnect to self.

Practice Details
  • Street Address
    16635 Spring Cypress #902
  • City
  • Zip Code
  • State of Practice
  • Describe Your Practice
    Online and In-Office
  • Hours of Service
    Daytime (9a - 5p), Evening (after 5p), Weekend (Sat/Sun)
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available
Group Therapy Details

Weekly group provides a supportive and non-judgemental environment where teens learn to boost confidence, strengthen self esteem, develop healthy relationships and manage daily stressors. Topics include conflict resolution, anxiety, dating, coping with emotional stress and more.