Balancing the ups, downs, and uncertainties of life is exhausting but you're a go-getter who takes it all in stride. It might look like you “have it all together,” but you find yourself getting lost in the “what-ifs" of the future. As a busy professional, you are constantly on. Whether it's plotting that next career move, putting your all into your relationships, or showing up for friends and family you're starting to notice your best efforts are no longer satisfying. I get it!
I work with motivated professionals like you to tackle concerns head on. I offer a safe space that allows you to honestly see yourself, use your creativity, explore your internal curiosity, and reflect without judgement. Together we will build skills to break down unrealistic expectations and start talking back to your biased self-talk.
I'm passionate about helping you break unhelpful patterns and reach your full potential. Clients who work with me appreciate my sense of humor, my authenticity, and my supportive, directive, and collaborative style. Follow that curiosity and learn more about therapy with me with a free phone consultation. Let’s work together to help you experience the long-term relief you deserve.