Description
Welcome to Maria Diaz, LMHC!
Are you tired of struggling with symptoms of PTSD, Anxiety, depression or other symptoms related to a trauma you have experienced? Whether you have unresolved trauma from childhood or a recent traumatic experience, trauma can leave us feeling broken and vulnerable. Trauma can impact our ability to trust ourselves and others, making it challenging to form genuine connections. Trauma does not have to define you, with trauma therapy, you can embark on a transformative journey that will help you tap into your inner strength and discover or rediscover your resilience. You can work towards rebuilding trust, learning to let go of past hurts, and cultivating meaningful connections with yourself and those around you. As an experienced and compassionate therapist, I am here to guide you through the process, providing a safe and supportive space for you to heal and grow. Through therapy I can help you foster self-awareness and achieve emotional well-being. By examining the underlying causes of your trauma and addressing any associated emotional issues, you can gain a deeper understanding of yourself and experience an enhanced sense of emotional well-being.
I am certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, a trauma focused approach. As an EMDR Certified therapist I assume that unhealed trauma is playing a major role in presenting issues and I work with my clients to heal unresolved trauma. I am also trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Person Centered Therapy, Mindfulness, Attachment Repair Interventions and other evidence based practices.
I specialize in working with adults who have experienced Complex Trauma, Post Traumatic Stress Disorder (PTSD), Anxiety, Depression, difficulty with adjusting to a life altering event and other circumstances that require a safe non judgmental approach.
Join Waitlist To Work With Me: https://zysu7h1t9vr.typeform.com/to/Z30APNxc
*** Insurance Not Accepted At This Time***