You’re not happy with life. There are moments that remind you that you’ll never have peace, nor be free from what’s troubling you. Truth of the matter is, that things don’t have to always be this way, and your desire to reach out for help is the starting point to a mentally healthier you. You feel stuck or at a loss for words. You appear to function well publicly, but privately you’re barely holding things together. You feel overwhelmed. Finding direction in the midst of your chaos is pivotal to figuring out what next steps to take. Tomorrow’s share of worries leaves you feeling anxious. Vulnerability is terrifying and unnatural.
We are a culmination of all of our life experiences, whether positive or negative. Trauma is often at the root of the anxiety and depression we experience. I believe speaking to someone who is relatable, honest, caring, and non judgmental is a necessary ingredient to help move past life’s myriad of obstacles
EMDR therapy has been proven to get at the root of some of life's deepest traumatic issues much quicker than traditional talk therapy. As an EMDR trained therapist, I offer evidence-based therapy for clients. I offer the ability to differentiate between the sound of your intuition guiding you and your traumas misleading you. My passion is utilizing the powerful benefits of EMDR Intensives with clients who are ready to live without disturbing clinical symptoms.
You don't have to do this part alone, and you don't have to wait weeks or months for relief. I've done over countless numbers of EMDR sessions, and now support those interested in accelerated progress with EMDR Intensives and/or adjunct EMDR with a primary talk therapist. Please contact me via my website https://www.bedrockcounseling.comImagine feeling validated.
What if those close to you finally understood your deepest pains and concerns? Your despair speaks myths that you've grown accustomed to believing. What if you gained a sense of guidance and relief from your internal chaos? Your struggles tell you that it's just you, but truthfully we all have struggled at some point. There's help!