Finding the time for self-care can be difficult, but it is necessary for our overall well-being. Also, the emotions from our daily struggles, and obligations can be overwhelming without support. I believe you are capable of making meaningful changes in your life, and sometimes professional help is just what we need. With over 8 year of experience working with adolescence and adults, I can provide a safe and supportive space for you to process your thoughts and feelings. I used a client centered approached to help each person reach their goals. My role as a therapist is to support and encourage you to live your life on Purpose.