If you feel lonely and overwhelmed and are not sure what to do next, you are not alone. I know it seems tough right now, but there is hope and you can find happiness again. I truly believe that you are the expert on you. By being your support system and aiding in the self-discovery process, you can learn to be yourself again. Let’s work together to help you be heard in order to erase self-doubt.
Whether you are struggling with depression, anxiety, negative thoughts, issues in school or with those around you, together we can create healthy coping skills through your strengths. Sometimes it is difficult to navigate your way through life, but my goal is to help you manage what you are going through so that it does not feel quite so overwhelming.
Counseling can help you regain that part of yourself that feels like you can work through your challenges. Going at your pace, we can work together to figure out your next steps.