Do you feel persistent self-doubt that's hindering your performance at work or school? I'm passionate about working with high achievers who feel like they are "not good enough." We can work together to help you embrace who you truly are. For the past 18 years as a therapist, I have worked collaboratively with clients to help them overcome anxiety, self-esteem issues, and perfectionism so they can achieve their career and educational goals without sacrificing their happiness.
My approach is to be a gentle guide in self-compassion. A practice where you treat yourself with kindness, embrace your strengths, feel more in control of and accepting of your emotions and more empowered in building the life you want. I use a feminist, anti-racist, and social justice lens. Treatment is tailored according to your needs.
It takes a lot of courage to start therapy. I admire you for taking this major step in your healing journey. When you're ready to find the calm and balance you're seeking, contact me to schedule your free consultation. We'll get started on your journey together!