I have a passion for helping people find their true and authentic selves while learning skills to navigate your day to day lives. Because I believe you are the expert of your experiences, I empower you to put your needs first while guiding and providing you with helpful skills along the way. I do this by tailoring counseling sessions to fit your individual and unique needs and personality while encouraging you to focus on your goals. I believe that the premise for change lies on the foundation of the clinician and client’s therapeutic relationship and I pride myself on providing a safe and nonjudgmental environment so that you can experience self-growth and become who you were meant to be. Keep in mind: Progress is a marathon and not a sprint. My clinical interests include emerging adult/adults who struggle with depression, self-esteem, emotion regulation, attachment wounds,communication, conflict resolution, self-concept/ identity, life transitions, and assertiveness.