I'm here to listen, support, and empower. In our therapeutic relationship, each session is centered around the client and exploring their personal goals, it's not about me. For this reason, it's a no-judgment zone in our session, be you! Be vulnerable! Be raw, be honest, and let's look at what healing and self-control mean for you. I have a passion and years of experience working with adults experiencing intimate partner/spousal/dating conflict, recovering from addiction, anxiety, depression, and impulse control.
I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Substance Use counseling, Trauma-Focused Therapy, and Domestic Partner Violence for individuals, teens, and families overcoming a recent incident. The skills we will explore are proven to be effective and I always make myself available for afterhour crisis support.
This is your journey, and I want the right fit for you as well. Send me a message, call or text, or book an online appointment and together we will explore your needs. At your pace. Note: Telehealth only.