Lydia (Fehintola) Lawson is a Marriage and Family Therapist who creates a warm and calm environment so that her clients can show up as their authentic selves. Seeking therapy is rarely an easy one, so whatever reason you are seeking therapy Lydia cares about making sure you will feel seen, heard, and understood. By using a strengths based approach it allows her clients to feel validated and that much more empowered to live and lead the lives they desire. Lydia believes healing is a journey and is passionate about meeting her clients where they are along their journeys.
She uses a collaborative and integrative approach to mix various therapeutic modalities to best serve your needs. She specializes in working with individuals exploring their identity, self worth and purpose, work-life balance, anxiety, and depression. She also works with couples dealing with communication issues or have a desire to rebuild their intimacy.
She is particularly passionate about working with first-generation immigrant populations, millennials navigating “adulting” and men dealing with depression, anxiety, and career transitions.