Description
I work with clients who are coping with difficult life transitions and experiencing relationship or work stress, grief, depression, and anxiety. I am a bilingual and bicultural Latina who is a warm and empathetic therapist. My focus is holistic, using mindfulness, positive self talk, self-care, and self-compassion to achieve emotional, mental, spiritual, and physical balance.
My ideal client is motivated to be an active participant in their healing and growth. Currently my clients range from current college students to adults navigating parenthood, separation, divorce, and other life transitions. I invite you to reach out to begin this journey of regaining your energy and finding your inner-self.
A little more about me! I enjoy being active whether its a hike, a walk, or a slow flow yoga class I'm there. I love finding the best donuts and fries in town, and growing a plant jungle in my new home.