I’m here to help you alleviate emotional pain, thrive in your own skin and establish meaningful connections with others.
I believe self awareness and consistency are the foundation of change and essential for healing and growth. I believe that these tools along with trust and the right strategy can help you thrive.
Offering secure online therapy, flexible availability, an introspective and skill building approach to help you foster mental and relationship wellness and a passion for social justice, I’m here to help make therapy accessible, relevant and practical for you.
No matter what you’re feeling or what’s happening around you, know that you are not alone. Together, we can hold a space for you to break through insecurities, heal from past hurt and manage life and relationship stressors so that you can live well.