I believe you are courageous & self-honoring for exploring therapy. Examining life challenges to unearth your truth is transformative. If you're ready to release stagnant patterns, perceptions, & thinking errors, while practicing new strategies to reach your highest potential, you're in the right place. I have an innate reverence & empathy for all people. With over 18 years of therapeutic experience working with a trauma-informed lens, I help my clients strengthen their resilience & self confidence, while reclaiming their power to create a joy-filled life. My aim is always to treat my clients holistically: mind, body, & spirit.
I create a safe, nurturing, nonjudgmental, warm space to allow you to fully explore your concerns and your sense of self. My specialties include working with the BIPOC & LGBTQ+ communities, sexuality, sex, and teen related issues. My modalities include an eclectic mix of CBT, DBT, AEDP, somatic-body awareness, relational, & mindfulness techniques.
Together we will process and address issues and obstacles preventing you from being the best version of yourself. I look forward to helping you reach your treatment goals. I am passionate about supporting you on your journey to joy. Your healing and freedom is absolutely accessible! You deserve to live your best life! Give me a call to begin your journey.