As One Wellness
I work with couples who are having to redefine, redesign, and reevaluate their relationship, especially sexually. Physical touch, affection, and emotional connection happen on rare occasions, if at all. Instead, one or both keep silent, withdraw, or even complain out of frustration and fear of the felt effects of the ever-changing body and mind on their relationship. Couples inadvertently blame the other for such feelings of rejection and isolation within their own home. Resentment grows and they cannot imagine continuing on with their partners.
Couples that I have helped expressed feeling like the other’s priority, again. These same couples are consciously touching, dating, and having fulfilling sex lives. Lovers don’t feel threatened when there is a misunderstanding, but rather are able to respond in a way that allows the two to stay deeply connected, as one.
I am a compassionate, practical Emotionally Focused Couple Therapist and Registered Yoga Teacher and Meditation Instructor. I am uniquely situated to help by integrating couples and sex, and the beautiful ancient tradition of meditation therapy so couples turn inward to each other, as one. Please see my website to further explore what is possible.