Description
“For the woman who holds it all together, this is your space to pour into yourself.”
You are the nurturer, the visionary, the one everyone turns to. You’re the therapist, the healer, the teacher, the daughter, the sister, the student, the friend, the leader, the mother — the woman who does it all. But even strong women need a space to be held. A space to exhale, unravel, and reconnect to who they are beneath all the roles they carry.
I’m LeNaya Smith Crawford, a Licensed Holistic Therapist, Certified Trauma Counselor, Experienced Registered Yoga Teacher (ERYT 500+), Trauma-Informed Facilitator, Sound Healer, and Coach with over a decade of experience supporting individuals, couples, and families on their healing journeys.
I specialize in working with women in seasons of transition — those navigating anxiety, grief, burnout, depression, trauma, identity shifts, and emotional overwhelm. I also support high-achieving women and caretakers who are used to being the strong one but are finally ready to prioritize their own well-being.
In addition to individual therapy for women, I also provide holistic and integrative therapy for couples, marriages, teens and families. Whether you're working to repair trust, strengthen communication, navigate conflict, or simply reconnect, my approach centers compassion, collaboration, and clarity — creating a healing space for transformation in relationship dynamics.
My approach is rooted in Holistic Mental Health and Healing because true transformation happens when we address the whole self: physical, energetic, mental, emotional, spiritual, and communal. Therapy with me is not just about coping. It’s about coming home to yourself. It’s about integrating ancient healing practices with modern mental health strategies so you can move through life’s challenges with authenticity, peace, and power.
In our sessions, I may integrate a blend of holistic, evidence-based, and creative modalities like brainspotting, Internal Family Systems (IFS), somatic therapy, yoga, breathwork, meditation, sound healing, play therapy, and art therapy. Everything is guided by your needs, your pace, and your comfort.
I believe you were created in God’s image and that your healing is sacred. You already carry the wisdom and strength to transform your life. My role is simply to support and guide you in unlocking what’s already within.
This is your invitation to make space for your own healing.
To be supported not just for the roles you play, but for who you are as a human and a whole woman — one who is allowed to be soft, authentic, powerful, joyful, and free.
It is safe to return to yourself.
It is safe to be held.
It is safe to be everything God has called you to be.
Let’s walk this journey together.