Hi, I am Lawanda. Are you all over the place, struggling to keep up with work, health, and relationships. Do you feel like a compass that keep spinning with no clear direction? Is it hard to be kind to yourself and others. You have come to the right place.
I help individuals get clarity in their life by using a whole person approach. Integrating various therapies like CBT, ACT and Narrative therapy. I help you get to the root cause of the problem. I embrace your individuality, along with helping you strengthen the areas you feel weak.
Whether you're dealing with feeling overwhelm, career dilemmas, relationship issues or cycles of anxiety and depression, etc. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!