You have taken a really big step towards healing in searching for a therapist! Finding the right therapist can be a bit difficult, but I want to make this process as easy as possible for you!
I specialize in helping individuals experiencing numerous issues such as: life transitions, trauma and abuse, depression, anxiety, anger management issues, relationship issues, co-parenting, and grief/loss. I am committed to partnering with my clients to strengthen their emotional, mental, and spiritual health.
I use mindfulness, cognitive behavioral therapy (CBT), and trauma/PTSD focused techniques when working with my clients. I truly believe that every person deserves to be the best version of themselves and I am committed to working with you to help you get there! All the best to you on your journey towards healing.