Do you find yourself struggling with life's stressors- relationships, life transitions, work, family? Therapy with a genuine, highly empathic therapist can help. Together, we can explore the issues you face to better understand them and work through to resolution in a non-judgmental manner. I am excited to join you along your journey of self-healing and discovery.
I work collaboratively to bring forth your strengths, focused on the relationship within psychotherapy in a culturally attuned process. I was trained under the psychodynamic tradition, and use my experiences and appreciation of community to enhance your treatment. I integrate CBT techniques, namely DBT-which combines eastern and western philosophies.
I'm excited to join you on your journey of self-healing, wellness, and understanding.