I know how daunting it can be to take those initial steps to engage in therapy, and so I give you credit for getting this far. Together we can develop your coping skills, self-esteem, relationship and communication skills, decision making skills, and self-care. I believe that a mutually trusting and respectful relationship is the basis for all therapeutic progress. I will work with you to identify not only the problem but also your strengths, develop a treatment plan, and collaboratively create positive changes in your life.
I specialize in working with adults facing depression, grief, anxiety, life transitions, cultural and LBGT concerns, postpartum issues, parenting difficulties, and acute and chronic stress. I am a Cognitive Behavioral Therapist and use an integrated approach.
I am currently accepting clients with either BCBS/Carefirst insurance or self pay. For self pay clients I can provide you with a superbill that you may submit to your health insurance company for possible reimbursement. My hourly rate is $150. I have openings both in-person and virtually.