Description
Are you feeling stuck in cycles of confusion, disappointment, or emotional disconnection in your relationships—whether with a partner or with yourself? You're not alone, and you don’t have to figure it out by yourself either.
I work with individuals and couples who are ready to shift how they show up in love—people who are tired of repeating the same patterns, feeling unseen, or questioning their worth in relationships. Whether you're single, dating, married, or healing from heartbreak, I offer a space where you can be fully seen, supported, and gently challenged toward growth.
My approach is grounded in the principles of Emotionally Focused Couples Therapy (EFCT), attachment theory, and narrative therapy. That means we’ll explore how your past experiences shape your current patterns—and how we can rewrite those stories to reflect the kind of love and connection you truly desire.
Together, we’ll work to build emotionally healthy, deeply connected, and functional relationship habits. But beyond just strategies, our work is about nurturing your self-awareness, growing your capacity for self-love, and helping you feel more peaceful, more certain, and more in tune with what you need and deserve in relationships.
I hold your healing journey as sacred. Whether you're navigating dating, managing the complexities of a long-distance relationship, rebuilding after betrayal, or working through relationship anxiety, you’ll find warmth, insight, and nonjudgmental support here.
My specialties include:
- Relationship issues
- Dating & single life
- Breakups & divorce recovery
- Marriage, engagement & premarital concerns
- Long-distance relationships
- Relationship anxiety
- Self-esteem building
- Relationship PTSD from betrayal
- General anxiety
You deserve a love that feels safe, honest, and deeply connected—including the love you have for yourself. Let’s begin that journey, together.
I am under the supervision.
Resident in Counseling (#0704008327)
I do NOT accept insurance.