Are you feeling overwhelmed? Do you feel as though you are alone with no support system or find yourself worried about the future? Are you dealing with work stressors or having a hard time finding a healthy work life balance? Do you feel as though you carry the world on your shoulders and don't have anyone to turn too? Or maybe you are dealing with your own emotional struggles and feel like you have no one to turn too.
At Rediscovering You Counseling, my mission is to change lives through self-discovery. Often times, people tend to lose themselves in all of the many roles they play until they look up one day and no longer realize who they are. My goal is to provide a safe space to help you navigate and overcome life stressors, so that you can show up as your best self!
I encourage and empower Black women to make their mental health a priority, learn how to prioritize yourself by removing the "superwoman" cape, and how to set healthy boundaries with self and loved ones. I am passionate about helping Black women learn the necessary tools to show up as their best self daily without feeling guilty for doing so. Please check out my website for more information. I offer free 15 minute phone consultations!