Description
Hello 2026! If your goal for this year is to prioritize your mental health, then you've come to the right page! My goal is to help Black women step out of the Superwoman role, redefine what the "strong Black woman" means, and be intentional about prioritizing your mental, physical, and emotional health! As your therapist, I want to help you learn how to be more "selfish" with yourself and that means taking care of you first, so that you can show up as your best self in all areas of your life! I am currently accepting clients for in person and virtual sessions.
At Rediscovering You Counseling, my goal is to provide a safe space to help you discuss life stressors, make yourself a top priority, and improve your mental health! Please check out my website for more information. I offer free 15 minute phone consultations!
