Hey you! Are symptoms of anxiety and depression taking a toll on you? Maybe you feel overwhelmed with all of life stressors and often find yourself overthinking the negative "what ifs" about the future? Or are you in a relationship and experiencing some difficulty communicating and resolving conflict with your partner and would like to increase your emotional connection? If so, I work with adult individuals and couples who are seeking help to work through struggles such as anxiety, depression, relationship conflict, stress management, self-esteem issues, grief & loss, and more.

I encourage my clients to make their mental health a priority, learn healthy ways to cope with life stressors, and set healthy boundaries with self and loved ones. I am passionate about helping my clients learn the necessary tools to show up as their best self.

At Rediscovering You Counseling, my goal is to provide a safe space to help you navigate and overcome life stressors, so that you can show up as your best self! Please check out my website for more information. I offer free 15 minute phone consultations!

Practice Details
  • Street Address
    19900 Governors Hwy
  • City
    Olympia Fields
  • Zip Code
  • State of Practice
  • Describe Your Practice
    Online and In-Office
  • Hours of Service
    Daytime (9a - 5p), Weekend (Sat/Sun)
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available