Have you been feeling down and experiencing symptoms related to anxiety, depression or trauma? Are you experiencing difficulty in adjusting to life changes as it relates to your relationships, education and/or career path? Maybe you are adjusting to parenthood and are in need of support?
You are not alone! Let us work together towards enhancing your strengths as you identify and overcome barriers that may be getting in the way of the quality of life you desire.
I am a Licensed Clinical Social Worker who utilizes DBT, trauma-focused therapy and mindfulness techniques. I will provide you a comfortable, confidential and non-judgmental space and provide you with the tools and support needed to thrive. Contact me for a 15-minute phone consultation.