Are you on the journey to healing from past trauma or other experiences of hurt from the past? Perhaps you are trying to find yourself and get back to experiencing happiness and pleasure in your life. Sometimes we find ourselves feeling more depressed and even at times feeling anxious and on edge, more times than we are not. My name is LaTina, and I am a licensed clinical mental health counselor in North Carolina and Virginia. I have over seven years of experience working in the mental health field. I have worked with individuals and couples as they are doing these very things.
I can assist you on your journey toward self-awareness and change. You can learn to express and process emotions that arose from various reasons, such as past hurts, inner child wounds, infidelity, trauma, and general anxiety and depression. Therapy and establishing a therapeutic relationship can support you, assist with setting goals, challenging negative core beliefs, increasing self-esteem, and encouraging you to take steps towards healing and healthy life functioning.
You can be proud of yourself for taking this step towards acknowledging that you want or need support and for prioritizing your mental health! You have also taken the first step in investing in yourself and taking active steps towards healing. I look forward to working with you on your journey.