Are you feeling stressed, sad, overwhelmed, angry, not enjoying life the way you would like to? Is it difficult to have fun, go to work, struggling in relationships with others? It's hard feeling the need to pretend to be happy, when inside you feel so low. Sometimes you cry and feel empty... Some days you feel guilty or worthless... You don't feel like being bothered and rather be alone. Or maybe you recently had a baby and are experiencing post-partum stress or feelings of guilt. Imagine feeling heard, respected, connected, and not judged.
Imagine being able to feel positive, happy, empowered, and fulfilled. I teach individuals how to manage their emotions, heal from trauma, and cope with difficult situations. It is my goal to support my clients to have emotional balance, overcome difficulties, and break barriers to help you feel your Personal Best.
My approach is empowering, goal-directed, and strengths based. My office is conveniently located, and offers evening and weekend appointments. I also offer e-counseling for your convenience. Call me for a FREE consultation to support your choice. YOU deserve to feel better.