Description
Therapy can be a place where you no longer have to carry everything alone.
I support Black women and girls who are high-functioning yet emotionally overwhelmed—those who are used to being strong, responsible, and dependable, even when they feel anxious, depleted, or disconnected inside. Many of my clients struggle with perfectionism, people-pleasing, identity stress, unresolved childhood experiences, or feeling unfulfilled despite doing “all the right things.”
My approach is warm, culturally responsive, and grounded in evidence-based care. I help clients better understand their emotional patterns, strengthen boundaries, and develop skills for managing stress, anxiety, and difficult emotions. Therapy is a space where your experiences are validated, your identity is respected, and growth happens at a pace that feels safe and empowering.
You deserve support that honors both who you are and who you’re becoming.
