Are you feeling stuck but ready to live your most authentic life? I meet you where you are in your healing journey, and provide an open and supportive space for you to explore your relationship with yourself.
My approach is holistic, client-centered, and trauma-informed. I use EMDR as a modality, in addition to Solution Focused Brief Therapy, Mindfulness-based techniques, and family systems theory to guide our therapeutic work. I also have a background in marriage, family, and couples therapy; and life coaching.