Description
Are you someone who has the desire to heal? Maybe you're someone who desires regular mental maintenance. Wherever you are along your personal journey, making the choice and taking the step to seek guidance is a step in the right direction. My role is to hold a safe space for you and provide you with the language, tools and resources necessary to uncover the root of what is hindering you from showing up as your best self in your life. Healing is not a linear process, it's layered. This means it can take time, weeks, months or even years to fully heal. One of the most important aspects to my practice is establishing a therapeutic relationship, building rapport and establishing safety. This sets the tone and a foundation for us to collaborate and work together exploring the best interventions for your specific conditions and circumstances.
As a licensed psychotherapist, I utilize a client-centered, trauma- informed and identity affirming approach to counseling. Additionally, holistic care and interventions that supports the whole person is always at the forefront. I draw from psychodynamic, cognitive behavioral orientations and tailor my integrative approach as necessary to each individual client.
I am presently meeting with clients virtually via Telehealth.
If you are ready to lean in and do the work, I am ready to support you in all of your efforts!