Everything has changed and honestly it feels like it's all just too much. Even worse, no one seems to understand exactly how you feel so you find yourself isolating from family and friends you love because they just don't seem to know how to support you. It's terrifying and overwhelming to think that you will survive such loss. You're trying to be OK but you are struggling to adjust.
Feeling understood and acknowledged would help you move through this difficult season. You want to know that it's OK not to be OK right now and that there's a space that you can feel safe and heard. I can help you.
I feature 24/7 online scheduling and the ability to do online sessions. My goal is to make therapy convenient and easy to fit into your life. Clients find me relatable and authentic. I specialize in grief/loss, trauma and life transitions. Schedule your first appointment today by going to my website.